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    <title>The HipMamaLikeU </title>
    <image>
      <url>http://asset2.pnn.com/graphics/show_square/99/40/image.png</url>
      <title>A PNN Broadcast by: hipmamalikeu</title>
      <link>http://hipmamalikeu.pnn.com/8436-weight-loss-celeb</link>
    </image>
    <link>http://hipmamalikeu.pnn.com/8436-weight-loss-celeb</link>
    <pubDate>Wed, 01 Jul 2009 20:52:43 GMT</pubDate>
    <description>A PNN Broadcast by: hipmamalikeu</description>
    <item>
      <title>Question of the Day</title>
      <link>http://hipmamalikeu.pnn.com/articles/show/47699-question-of-the-day</link>
      <description>&lt;p&gt;Who do you think is the female celebrity Icon of all time?&lt;/p&gt;&lt;p&gt;Audrey Hepburn, Marilyn Monroe or who else?&lt;/p&gt;</description>
      <pubDate>Wed, 01 Jul 2009 20:52:43 GMT</pubDate>
      <guid>Wed, 01 Jul 2009 20:52:43 GMT</guid>
      <author>Hipmamalikeu</author>
    </item>
    <item>
      <title>Question of the Day</title>
      <link>http://hipmamalikeu.pnn.com/articles/show/44296-question-of-the-day</link>
      <description>&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;span style=&quot;color: black; mso-ansi-language: EN;&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;What do you think about Farrah Fawcett&#8217;s Cancer Documentary (will be on NBC Friday @9PM)?&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <pubDate>Fri, 15 May 2009 10:26:11 GMT</pubDate>
      <guid>Fri, 15 May 2009 10:26:11 GMT</guid>
      <author>Hipmamalikeu</author>
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    <item>
      <title>Jon &amp; Kate (plus 8) having problems?</title>
      <link>http://hipmamalikeu.pnn.com/articles/show/43715-jon-kate-plus-8-having-problems</link>
      <description>&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;What is happening to this world when the perfect Jon and Kate are having problems? &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;I know marriage is work with only 2 kids and I can&#8217;t imagine the work with 8 screaming at once.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; But Jon and Kate they are so great on their show.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; You just can&#8217;t help watching, sometimes anyway.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I&#8217;ve kind of stepped away from that show for now.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;It was reported that Jon Gosselin is having an affair with a 23-year-old 3&lt;sup&gt;rd&lt;/sup&gt; Grade teacher, Deanna Hummel.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Isn&#8217;t that about what grade his older twins would be in?&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; At least it&#8217;s not their teacher.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; The celebrity magazines say it&#8217;s been going on for about 3 months while Kate has been working out of town.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;What is up with some of these men?&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; He&#8217;s got a beautiful family and wife and if it&#8217;s true (it&#8217;s not sounding great for him) then why?&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I guess he must be going through some mid life crisis thing.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; But wouldn&#8217;t you think he would THINK before he acted with 8 kids.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Well hopefully all this talk is not true and things will work out for their family.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Cause if the Jon and Kate&#8217;s of this world with a huge family who always talk about going to church can&#8217;t make it how can the rest of us sinners.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Who can&#8217;t make it to church because with only a few kids we can&#8217;t get them to sit still long enough to go.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <pubDate>Thu, 07 May 2009 11:00:58 GMT</pubDate>
      <guid>Thu, 07 May 2009 11:00:58 GMT</guid>
      <author>Hipmamalikeu</author>
    </item>
    <item>
      <title>The Weighting game...</title>
      <link>http://hipmamalikeu.pnn.com/articles/show/41771-the-weighting-game</link>
      <description>&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;Okay Hip Mama&#8217;s now I&#8217;m down at last weight in (drum roll please)&#8230; 9lbs.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Yippee.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I did jump for joy.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; It&#8217;s so exciting to lose a pound when you&#8217;ve been making the mistake, like I do of weighing yourself every single day.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I was fluctuating and just feeling frustrated thinking, &#8216;why aren&#8217;t I losing weight?&#8217;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;I guess I was feeling sorry for myself.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I was thinking, &#8216;but I&#8217;m working so hard!&#8217;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; So now I am at the point where I am resisting the urge to step on the scale every single day and just waiting.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;I&#8217;ve definitely changed my eating habits for sure already.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I am no longer eating whole bags of things and now eating just a little bit and keeping track of why I&#8217;m eating.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I guess I&#8217;ll always struggle with emotional eating, like so many other people.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;I always have to remind myself that it took a long time to put the weight on and it&#8217;s going to take at least a little while longer than I want to take it off but as I plod along I&#8217;m getting healthier which really is my goal.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I don&#8217;t want to buy into doing it because I want to, &#8216;look better&#8217;, even though that&#8217;s a nice added benefit.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;I guess I always think, why does it matter what I look like? &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;People I know should love me for who I am inside not what I look like on the outside.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I mean who knows what&#8217;s around the corner you just never know what could happen.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; And if I get more attention as I lose weight from strangers then that is just frustrating, but of course expected.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Well, I&#8217;ll sign off now sending all of you struggling mama&#8217;s my best wishes in following all of your dreams day to day waiting for the big result.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <pubDate>Wed, 08 Apr 2009 11:31:21 GMT</pubDate>
      <guid>Wed, 08 Apr 2009 11:31:21 GMT</guid>
      <author>Hipmamalikeu</author>
    </item>
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      <title>Trying to Lose Weight How about some cake?</title>
      <link>http://hipmamalikeu.pnn.com/articles/show/40883-trying-to-lose-weight-how-about-some-cake</link>
      <description>&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;I&#8217;m continuing on my healthy eating journey and have lost about 6lbs, but may have sabotaged a few of those yesterday when I had quite a few cookies, piece of pizza and other things.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I have a theory about something.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I think that when you&#8217;re trying to lose a few pounds people are generally, not helpful, except maybe for your significant other who wants to see you looking great for themselves.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; People seem to want to feed you.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;I&#8217;m not saying people you love don&#8217;t want to help but I think there is something deep inside all of us that says, &#8220;Hey she&#8217;s trying to improve herself and I&#8217;m not ready why don&#8217;t I offer her a whole cake?&#8221; Just think of the times you mention you&#8217;re trying to lose weight and you&#8217;re offered many fantastic things to eat, it seems to be all self conscious behavior.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Just an observation, I think I may even do it myself when I&#8217;m not ready to get healthy, but I won&#8217;t offer you any cake today.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I will say go outside and enjoy the day.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <pubDate>Sun, 29 Mar 2009 20:50:01 GMT</pubDate>
      <guid>Sun, 29 Mar 2009 20:50:01 GMT</guid>
      <author>Hipmamalikeu</author>
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    <item>
      <title>Jogging Right Along</title>
      <link>http://hipmamalikeu.pnn.com/articles/show/40023-jogging-right-along</link>
      <description>&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;My weight loss has started again and I am feeling it in all the right places.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I&#8217;ve been running with the jogger stroller.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I love going running with my girls, but it&#8217;s admittedly much easier after I drop my Kindergartener off at school and am only left with my two-year-old.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I love that my kids talk to me as we enjoy a nice sunny day.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; When I think of running with out them it seems boring.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; My body is feeling fitter already after about only a week and a haf.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; My legs are kind of sore though.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I am drinking Slim Fast for breakfast.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I know not a good idea.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I mean I&#8217;m not changing my eating habits that started me on this negative road in the first place.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; But the first time I had a Slim Fast it was because I just didn&#8217;t want to have a big breakfast, but I really enjoyed the energetic and full feeling it gave me.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I know how to eat in a healthy way, so that is not my problem.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; My problem, like many others is emotional eating which I am dealing with.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Well for now I will continue to work hard so that I can be healthier and a good role model for the kiddies.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Hope all of your journeys are going well&#8230;&lt;/font&gt;&lt;/p&gt;</description>
      <pubDate>Wed, 18 Mar 2009 18:44:51 GMT</pubDate>
      <guid>Wed, 18 Mar 2009 18:44:51 GMT</guid>
      <author>Hipmamalikeu</author>
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    <item>
      <title>Question of the day</title>
      <link>http://hipmamalikeu.pnn.com/articles/show/39089-question-of-the-day</link>
      <description>&lt;p&gt;What's the most disgusting diet you've ever been on?&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Me the Cabbage Soup Diet.&amp;nbsp; Remember that one, if you don't you're lucky!&lt;/p&gt;</description>
      <pubDate>Sun, 08 Mar 2009 21:31:10 GMT</pubDate>
      <guid>Sun, 08 Mar 2009 21:31:10 GMT</guid>
      <author>Hipmamalikeu</author>
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    <item>
      <title>Back on the Wagon</title>
      <link>http://hipmamalikeu.pnn.com/articles/show/39088-back-on-the-wagon</link>
      <description>&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;So I&#8217;m on the wagon again.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Of course no one ever knew I was off the wagon since I didn&#8217;t admit it.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; It&#8217;s so hard to lose weight when you use food like people use alcohol and cigarettes.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; You can somewhat get away from other things but food it&#8217;s around you all the time.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; And not just your average healthy food which I love but also how many fast food places do you think you passed today (by the end of the day not as soon as you get up)?&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;We live surrounded by restaurants and many fabulous grocery and specialty stores.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I just decided to start getting back on the healthy eating wagon when my order of Girl Scout cookies came!&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Agghhhh, I swear I ordered them for my girls.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; So last night I indulged.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Now I have to work out extra hard to fight against myself and the evil cookies, they&#8217;re so good.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;Times New Roman&quot; size=&quot;3&quot;&gt;What&#8217;s nice is the weather is feeling like spring and I&#8217;m taking my girls out in the jogger stroller again.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I love taking them out.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; They talk to me the entire time but it&#8217;s nice to have the company.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; And they get to be in the fresh air.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; So I will finally reach my goal weight this year.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I will do it with out going to an expensive center because who can afford that?&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I&#8217;m trying to be more frugal to save more money for our family.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Well I&#8217;m on the weight loss journey again and I wish all you fellow weight loss people luck too!&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; If we stick together I bet we can do it.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <pubDate>Sun, 08 Mar 2009 21:28:30 GMT</pubDate>
      <guid>Sun, 08 Mar 2009 21:28:30 GMT</guid>
      <author>Hipmamalikeu</author>
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    <item>
      <title>Question of the Day</title>
      <link>http://hipmamalikeu.pnn.com/articles/show/25798-question-of-the-day</link>
      <description>&lt;p&gt;&lt;font face=&quot;comic sans ms,sans-serif&quot; size=&quot;4&quot;&gt;Who is the hippest celebrity mom?&lt;/font&gt;&lt;/p&gt;</description>
      <pubDate>Wed, 01 Oct 2008 11:11:15 GMT</pubDate>
      <guid>Wed, 01 Oct 2008 11:11:15 GMT</guid>
      <author>Hipmamalikeu</author>
    </item>
    <item>
      <title>Hip Mama Update</title>
      <link>http://hipmamalikeu.pnn.com/articles/show/25794-hip-mama-update</link>
      <description>&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;book antiqua,palatino&quot;&gt;Hi Hip Mama&#8217;s I wanted to update you on my weight loss goals. &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;As of this morning, I have lost 6lbs.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; That&#8217;s a great start right!&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I want to lose about thirty more.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I don&#8217;t really know how I&#8217;ve let myself gain this much weight.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I guess it&#8217;s having kids and not dealing with stress very well or eating my stress away.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; When I feel tired I&#8217;ve gotten into the habit of eating sugar or drinking Caf&#233; Mocha to get a boost of energy.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I&#8217;ve also always run, even now.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Two days ago, I ran my regular route of 3.2 miles and yesterday I went to the gym and exercised on the elliptical machine (the one with the arms and stepper) for 40 minutes.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;book antiqua,palatino&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;book antiqua,palatino&quot;&gt;I was inspired after reading that one of my favorite stars Gwyneth Paltrow exercises for 1 hour 45 minutes, 6-days a week!&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; And she has her two-kids Apple and Moses.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; How does she do this?&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I have two girls and I&#8217;m practically always available for them and I can&#8217;t imagine being able to carve out almost two hours for exercise, let alone getting everything else done.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Another report said she works out for 3 hours a day!! &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;I guess at some point you have to decide to put yourself first sometimes or you just go through crazy stressed out phases like I did yesterday.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I do periodically just need to get away.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Take time for me.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I get fed up, and life feels like the movie, Ground Hog Day: cleaning the house only to turn around an hour later and it&#8217;s trashed and then feel like I get no help.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Sometimes I feel like the resident maid.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; There to wipe up everyone&#8217;s tooth paste, pick up everyone&#8217;s things.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Sometimes I just want to scream and that&#8217;s when I know it&#8217;s time to get out of the house for awhile and take a short break from everyone.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;book antiqua,palatino&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;book antiqua,palatino&quot;&gt;Anyway, after working out yesterday evening, I&#8217;m back to happy me again.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; So I&#8217;ve begun to lose weight by getting back to an exercise routine.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I was running before but now I&#8217;m making sure I run mostly every other day.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I don&#8217;t want to run every day because you need one days rest in between running.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; My dad has always run and won many sprint races through out his life and he&#8217;s always told me to run every other day. &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;book antiqua,palatino&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;book antiqua,palatino&quot; size=&quot;3&quot;&gt;I also love the gym but won&#8217;t leave my 19- month- old crying in the child care place.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I just don&#8217;t think it&#8217;s worth it.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I can always take them in the jogger stroller with me and get fresh air at the same time.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; So I&#8217;ve uped my exercise with the things that I enjoy.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; If you want to start exercising do something you enjoy, but make sure you&#8217;re healthy enough first.&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;book antiqua,palatino&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;book antiqua,palatino&quot;&gt;I have also been eating better: less pasta, more salad and cutting down on high calorie foods.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I&#8217;ve been trying to drink more water and have been buying lower calorie alternatives for example instead of a whole huge bag of chocolate chips intended for cooking a few dozen cookies, I&#8217;m eating one or two Fudgesicles at forty calories each and it quenches my need for sugar.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I love those things but they are probably not nutritious.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Not many readable ingredients.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;book antiqua,palatino&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;font face=&quot;book antiqua,palatino&quot; size=&quot;3&quot;&gt;I&#8217;ve read some tips too for losing weight.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; One is to chew gum.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I like to chew gum so this works for me but then after a while you&#8217;re jaw gets sore from chewing so much.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; A good time for me to do this is when I&#8217;m cooking dinner.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I constantly taste things or when I clean up I&#8217;ve gotten into the habit of cleaning my girl&#8217;s plates too.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I also read that stars like Pamela Anderson brush her teeth when she wants to stop eating.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; This works too and you have the added benefit of taking better care of your teeth and prettier pearly whites.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; One star eats frozen grapes.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; I like grapes but I think I&#8217;ll stick to them fresh.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Well Hip Mama&#8217;s I&#8217;m signing off for now, so I&#8217;ll stop rambling in your ear.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Talk to you again soon. &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;Have a great day and love yourself first!&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; Go and do something nice for you today.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt; You deserve it!&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face=&quot;book antiqua,palatino&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;</description>
      <pubDate>Wed, 01 Oct 2008 03:08:21 GMT</pubDate>
      <guid>Wed, 01 Oct 2008 03:08:21 GMT</guid>
      <author>Hipmamalikeu</author>
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